Picture found @ http://freshebook.com/what-is-a-healthy-body-fat-percentage-for-women/
This time last year I was around 190 to 200 pounds heavy. I joined someones blog challenge and ended up losing 50 to 60 pounds and it was awesome. I felt skinny, sexy and fabulous. I got to the current weight picture but have never really hit goal. I just stayed put and fluctuated between 150 to 160 pounds. I stopped exercising and became friends again with my oreos and milk.
Well I am here to say that I am DONE being lazy and ready to get my ass in gear again. Yesterday and today I walked twelve laps and it felt so good!!! I forgot how good it feels to get some exercise, besides sex that is. I have never been lazy in that department.
So I have been doing this exercise plan that I found through Pinterest. I can't get the pictures to post so you can go check it out here: http://nickuhlick.tumblr.com/post/2904054154/starting-in-february-ill-be-on-these-exercise-workout, to see what the workout plan is.
Doing this on top of my walking and chasing kids should very much help me hit goal. I look forward to it!!
